by watsoniaphysiotherapy | Nov 1, 2023 | General
For those who have been watching, the Women’s AFL season draws to a close this weekend with the Lions taking on the Crows in a first ever women’s grand final. A game that has been underrepresented by females for far too long has achieved great success in its...
by watsoniaphysiotherapy | Nov 1, 2023 | General
Some people think that their condition isn’t bad enough to warrant physiotherapy treatment or just feel they do not need an occasional check-up. We all know that regular servicing of our cars helps to ensure trouble free motoring and can save us a lot of money in...
by watsoniaphysiotherapy | Nov 1, 2023 | General
Watsonia Physiotherapy is proud to be commencing the GLA:D Program, an international initiative aiming to decrease pain and dysfunction associated with knee and hip osteoarthritis. What does it involve? A combined treatment program consisting of 6, 2x per week...
by watsoniaphysiotherapy | Nov 1, 2023 | General
Approximately 80-90% of the population suffers from spinal pain at some point. A healthy spine is an often overlooked and essential part of a healthy lifestyle. People, who suffer from back pain, particularly if it is long-term, are generally less healthy than those...
by watsoniaphysiotherapy | Nov 1, 2023 | General, Health Tips
Over the last week the World Masters Games were hosted in Auckland, New Zealand. These Games are the largest multi-sport event in the world, held every four years and most sports are open to ages 30+. There are 28 sports in the Games and most don’t have...
