The Female ACL

The Female ACL

For those who have been watching, the Women’s AFL season draws to a close this weekend with the Lions taking on the Crows in a first ever women’s grand final.  A game that has been underrepresented by females for far too long has achieved great success in its...

Physiotherapy Check Ups

Some people think that their condition isn’t bad enough to warrant physiotherapy treatment or just feel they do not need an occasional check-up. We all know that regular servicing of our cars helps to ensure trouble free motoring and can save us a lot of money in...
GLA:D Program

GLA:D Program

Watsonia Physiotherapy is proud to be commencing the GLA:D Program, an international initiative aiming to decrease pain and dysfunction associated with knee and hip osteoarthritis. What does it involve? A combined treatment program consisting of 6, 2x per week...

Tips for a Healthy Spine

Approximately 80-90% of the population suffers from spinal pain at some point. A healthy spine is an often overlooked and essential part of a healthy lifestyle. People, who suffer from back pain, particularly if it is long-term, are generally less healthy than those...