by Caitlin Dale | Sep 28, 2020 | General, Health Tips, Uncategorized
What is the perfect posture? I hear this question a lot with people presenting with neck and back pain that is believed to be stemming from a poor posture. And the answer – there is no ‘perfect’ posture. In studies that compare the postures of people with and without...
by Carissa Malliadis | Jul 27, 2020 | General, Uncategorized
DRY NEEDLING – What you need to know Do you suffer with persistent tightness in muscles that just don’t seem to respond as well tomassage? Do you experience headaches that feel they might be related to neck and shouldertightness? Or have you tried various therapies...
by watsoniaphysiotherapy | May 30, 2015 | Health Tips, Uncategorized
Hey guys, Since providing physiotherapy coverage for netballers at District tournaments I have noticed that the players present with common manageable injuries, namely long standing knee pain. I am referring to knee pain that has gradually come about without a...
