by watsoniaphysiotherapy | Nov 13, 2019 | General
This November we are supporting Movember to raise vital funds and awareness for Men’s Health. If you would like to support the cause please follow this link below https://moteam.co/watsonia-physio-community
by watsoniaphysiotherapy | Oct 30, 2019 | General
Did you know that your physiotherapist can treat your Vertigo Is your world SPINNING? Ever felt the world is spinning when bending down to look in the mailbox? Perhaps just getting out of bed? Or even looking up to hang the clothes on the line? If so, chances are you...
by watsoniaphysiotherapy | Oct 30, 2019 | General
With summer around the corner it is likely that most people will try to increase their exercise levels. Whether it is to improve your physique/health or football preseason starting soon, we want to highlight the importance of training loads.It is very common for us to...
by watsoniaphysiotherapy | Mar 14, 2019 | General
Watsonia Physiotherapy is proud to be commencing the GLA:D Program, an international initiative aiming to decrease pain and dysfunction associated with knee and hip osteoarthritis. What does it involve? A combined treatment program consisting of 6, 2x per week...
by watsoniaphysiotherapy | Mar 4, 2019 | General
Are you experiencing pain under your heel? Have you recently increased your exercise volume or changed your footwear? You may be suffering from plantar fascia pain (aka or plantar fasciopathy), an inflammation of your ‘fascia’, or connective tissue, that runs from...
by watsoniaphysiotherapy | Aug 16, 2018 | General, Health Tips
BACK PAIN AND AGING It is well known that everyone develops a degree of arthritis as we age. This arthritis continues to increase as we get older and is a completely natural and normal process. HOWEVER, DID YOU KNOW that you are most likely to suffer low back pain...
