GLA:D Program

GLA:D at Watsonia Physiotherapy

Struggling with knee or hip pain?

The GLA:D program can help!

Increase strength and movement

Decrease pain

Take control of your joint health

What is GLA:D

  • Strengthening program for people with knee or hip osteoarthritis
  • Education regarding self-management strategies

Who is GLA:D for?

  • Anyone diagnosed with hip or knee osteoarthritis
  • Individuals considering joint replacement surgery

    Why choose GLA:D at Watsonia Physiotherapy?

    • Evidence-based program
    • GLA:D-certified physiotherapists
    • Small group classes for personalised attention
    • Reduce pain and reliance on medication
    • Learn how to manage your osteoarthritis long-term

    Ready to Take the Next Step?

    Stay active and independent with a program that has been proven to work

    Book Your Initial Assessment Here

    or

    Call us directly at (03) 9434 3088

    For more information about GLA:D, click the button below

    Book online or call our team